Upcoming Events
26 MAY 2024
I am The Multi Faceted Feminine
As women we have many facets to us, we have a wide range of archetypes and emotions residing within us. They all require a compassionate space, to be heard…to be witnessed.
Join us in circle for a morning of sharing, meditations, sisterhood and healing in Sedgefield (Garden Route, W Cape).
Latest Blogs
Prolonged stress exposure can deplete the adrenal glands
In this modern world of the rat race, the rush, the eternal hustle and the eyebrow raise at even the mention of rest – I’d argue that all of us to some degree have adrenal health issues and adrenal dysfunction - and a very large proportion of…
The area of the female reproductive system and pelvic floor is an intelligent and powerful space in a woman’s body. A place that can hold and steward life and the emotions associated with life itself. Because this area is a space so deeply connected to sexuality and reproduction, it is often a place where trauma…
Absolutely it’s important to not wallow for days and weeks in heavy feelings, as this keeps our vibration low for extended periods of time. Our mental and eventually physical health too will begin to suffer from holding this low vibration. At the same time though, we shouldn’t be all the way on the other end…
Your breath is an amazing intelligence that assists your body in all of the vital internal processes which keep you alive. This intelligence is at work constantly, whether you are conscious of it or not.
However, breath does not only work on the physical, but is a powerful tool that can be used to connect…
The Violet Flame is a high frequency spiritual energy that spans physical and spiritual realms.
It is the vibrant spiritual light and fire that is known for its purifying, transmuting and protection properties.
The powerful fire of the Violet Flame transmutes energy from its current state into a higher one – so therefore uplifts the…