Absolutely it’s important to not wallow for days and weeks in heavy feelings, as this keeps our vibration low for extended periods of time. Our mental and eventually physical health too will begin to suffer from holding this low vibration. At the same time though, we shouldn’t be all the way on the other end…
Your breath is an amazing intelligence that assists your body in all of the vital internal processes which keep you alive. This intelligence is at work constantly, whether you are conscious of it or not.
However, breath does not only work on the physical, but is a powerful tool that can be used to connect…
The Violet Flame is a high frequency spiritual energy that spans physical and spiritual realms.
It is the vibrant spiritual light and fire that is known for its purifying, transmuting and protection properties.
The powerful fire of the Violet Flame transmutes energy from its current state into a higher one – so therefore uplifts the…
We are busy moving through a very challenging time in earth’s history right now.
There is SO much duality, polarity, pain and suffering and everyone has their own opinions on matters.
However much we think our opinions and beliefs are our own, they are actually a product of our environments and programming - through the…
In these days of heightened technology every living thing, be it human, animal, insect or plant are constantly being bombarded with electromagnetic radiation (EMF/EMR) which is a form of energy that includes radio waves, microwaves, X-rays and gamma rays. All of these frequencies ultimately alter the cellular structure and behaviours of these living organisms they…
The Louise Hay book, You Can Heal Your Life, lists causes of symptoms and it is a great place to start in identifying body symptoms and what they mean. See the bottom of this article for this list.
In a medicine journey I did years ago, I saw the body and soul as two coloured…
Did you know that your menstrual cycle is not just your period? It is in fact the constant fluctuating flow of hormones that govern the entire reproductive system from menstruation to ovulation and every day in between.
This ever-changing flow of hormones can cause huge fluctuations in our emotions, energy, mental capacity, intuition, and how…
I have been lucky enough to spend some time with my mother over the last few months. She had to have an operation on her hand and so was unable to do drive, do chores, or lift anything heavy. Thus, I lived with her again (the last time this happened was when I was 20).…
If any’body’ knows you best, its you body. She or He has been with you from the very beginning. So why would you trust anything other than your body to lead you to what is right for it?
You can learn to tune into your body to help you make decisions, buy a crystal, feel if…
Shoo, we are living in some challenging times for sure. There can be days when you feel great, floating in a happy bubble in 5D. But then just like that ‘wham!’ a person, situation, or simply the collective energy knocks you back down to 3D.
Not a fun feeling when you have been doing all…


