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solution for women suffering from burnout
Healing
Breaking the Burnout Cycle as a Woman
As women we are constantly suffering from a low-grade stress on our nervous systems, because we are living and working ways that are misaligned with our natural rhythms. The female body functions very differently from the male body, yet the current systems our lives are based on - from work structures to diet plans and…
good-vibes-only-is-out
Energy Healing
Out with ‘Good Vibes Only’
Absolutely it’s important to not wallow for days and weeks in heavy feelings, as this keeps our vibration low for extended periods of time. Our mental and eventually physical health too will begin to suffer from holding this low vibration. At the same time though, we shouldn’t be all the way on the other end…
Energy Healing
Breathwork – A breath of fresh air
Your breath is an amazing intelligence that assists your body in all of the vital internal processes which keep you alive. This intelligence is at work constantly, whether you are conscious of it or not. However, breath does not only work on the physical, but is a powerful tool that can be used to connect…
Energy Healing
Invibing your Life with the Violet Flame
The Violet Flame is a high frequency spiritual energy that spans physical and spiritual realms. It is the vibrant spiritual light and fire that is known for its purifying, transmuting and protection properties. The powerful fire of the Violet Flame transmutes energy from its current state into a higher one – so therefore uplifts the…
Healing Womb Wisdom
The Layered Unfolding
I was woken this morning with a clear picture in my head of a jigsaw puzzle being built, and a download that went with it. I perform healing on many levels (Energy Healing sessions, Group sessions etc), and help others along their paths – but I do always remind them that the receipt of this…
Energy Healing
Navigating life through The Four Agreements
We are busy moving through a very challenging time in earth’s history right now. There is SO much duality, polarity, pain and suffering and everyone has their own opinions on matters. However much we think our opinions and beliefs are our own, they are actually a product of our environments and programming - through the…
Private Womb Healing Session
Healing
Womb Healing – does a private session suit you better?
Have you been considering a Women's Circle but you're not exactly a "group person”? It may feel really scary for you, to show up in a group container and dive deeply into your personal wounding. If you are a very shy or private woman who desires deep healing, then a Private Womb Healing Session is…
heart womb meditation
Divine Feminine Healing Meditation/Mantra
Heart-Womb Meditation
The Heart Womb Breath is a breathing style that connects your Heart Chakra with your Womb Chakra. From our emotional heart space, we build up the energy of unconditional love and pour this love into the womb space. The Heart Womb Breath helps us to connect our feeling centre to our creative centre, from this…
Body Symptoms and What They Mean
Energy Healing
Body Symptoms and What They Mean
The Louise Hay book, You Can Heal Your Life,  lists causes of symptoms and it is a great place to start in identifying body symptoms and what they mean. See the bottom of this article for this list. In a medicine journey I did years ago, I saw the body and soul as two coloured…

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