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Looking after your Adrenal Health – Avoiding Adrenal Fatigue
Prolonged stress exposure can deplete the adrenal glands In this modern world of the rat race, the rush, the eternal hustle and the eyebrow raise at even the mention of rest – I’d argue that all of us to some degree have adrenal health issues and adrenal dysfunction - and a very large proportion of…
28 January 20260Comments670Views
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Hormone Support Straight from Nature
Did you know that the Pomegranate delivers Bioidentical Estrogen? The Pomegranate is more than a (truly beautiful) fruit. Biologically speaking, the ‘fruit’ that we eat is actually the ripened, seed-bearing ovary of the flowering plant - a botanical structure which is technically classified as 'berry'. Nature is just so clever! As it very often shows…
4 August 20250Comments597Views
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Womb and Pelvic Floor – your healing journey
The area of the female reproductive system and pelvic floor is an intelligent and powerful space in a woman’s body. A place that can hold and steward life and the emotions associated with life itself. Because this area is a space so deeply connected to sexuality and reproduction, it is often a place where trauma…
30 June 20250Comments806Views
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Blog

Mother Mary – portrayed as I saw her

  • Divine Feminine

Many years ago during a plant medicine ceremony, Mother Mary appeared… Read More

Womb Healing – does a private session suit you better?

  • Healing

Have you been considering a Women's Circle but you're not exactly… Read More

EMF Protection with Orgonite

  • Energy

In these days of heightened technology every living thing, be it… Read More

Heart-Womb Meditation

  • Divine Feminine
  • Healing
  • Meditation/Mantra

The Heart Womb Breath is a breathing style that connects your… Read More

Body Symptoms and What They Mean

  • Energy
  • Healing

The Louise Hay book, You Can Heal Your Life,  lists causes… Read More

Conscious Cycling – The Healing Benefits of Tracking Your Menstrual Cycle

  • Divine Feminine
  • Energy
  • Upcoming Events
  • Womb Wisdom

Did you know that your menstrual cycle is not just your… Read More

The Sacred Exchange – Taking Care of a Parent

  • Energy

I have been lucky enough to spend some time with my… Read More

Body Shame – Let’s be rebellious and heal

  • Divine Feminine

Summer is a wonderful time, filled with warm weather and bright… Read More

Reclaiming our right to Sisterhood

  • Divine Feminine

A great number of us who are on the journey of… Read More

Allowing your body to lead you and heal you

  • Energy
  • Movement

If any’body’ knows you best, its you body. She or He… Read More